Well I try I have completely stoppped smoking cigarettes, which is fantastic Im doing really well sometimes I crave but im able to sustain & keep it under control. Not smoking at work as become an every day thing its not hard at all.Kosstoss wrote: Kitty and Grind you have ny utmost admiration and don't stop stopping
Chewing gum while driving stops that craving aswell. I have had a couple of cigars when I go out drinking or when I want to really just chill & talk to my housemate I might light one up & have a casual smoke.
This is a rare occasion & in no way getting me back on the ciggarettes. I wont buy them & I wont bum them.
P.S Butr has some really good advice!!! Use it dont use it
*hugs* All